I train at a commercial gym and can follow my own strength program

I have a fully equipped home gym—squat rack, barbell, weight plates, bench, etc

I have dumbbells that go up to at least 40–50 pounds, plus other basic home-gym equipment.

I currently have limited or no equipment, but I’m willing to buy what I need or join a gym

I only want instructor-led classes and I’m not willing to follow my own strength program.

I only have light equipment and I’m not willing to buy more or join a gym

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